Upcoming Events
Aglow: A 5-Week Journey Through Desire to Help You Come Alive
Are you feeling constantly stressed, uninspired, overwhelmed, and wondering, “What is the point of all of this?” "Where has my joy gone?"
This 5-week course is an invitation to reignite the spark that makes you feel truly alive. Desire isn’t just about sex—it’s about the inner pull toward connection, creativity, freedom, and vitality. Desire is your compass. It’s the exact signal you need to move your life from greyscale to full color.
Pop-Up High Holiday Mini Retreat: Making Time Matter
Join us September 14, 3-5pm ET, for a workshop led by Yael Shy designed to help you renew, reflect, and reclaim your relationship with time as we head into the Jewish High Holidays.
A Taste of Flourish
Curious About Flourish? Get a sneak peek!
Join us for "A Taste of Flourish" – a live info session + Q&A to learn how this 12-week mindfulness program can help you build resilience, reduce stress, and deepen your practice.
Anxiety Alchemy
Transform Your Relationship with Anxiety in Just 5 Days. If you’re tired of feeling overwhelmed by anxiety and ready to turn it into a source of strength, join the Anxiety Alchemy Meditation Challenge and discover practical tools rooted in Buddhist wisdom and science to cultivate calm, clarity, and confidence.
🌟 Don’t let anxiety control your life—sign up now to reclaim your peace and power. 🌟
Listening Lab Demo & Info Session
Join us virtually January 30, 2025, at 3 PM EST for a live Listening Lab demo and info session. Discover how Listening Labs create judgment-free spaces for connection and understanding. Participate in a 30-minute Lab and learn how this transformative program can enhance your community.
Flourish For Jewish Professionals
Join our transformative 12-week mindfulness certification program designed to rejuvenate your practice and empower you to lead with clarity, resilience, and joy. Join a warm, supportive community of Jewish professionals and learn proven techniques to manage stress, deepen mindfulness, and guide others.
Flourish for Jewish Professionals Info Session
Join Yael and Miriam for an information session on Monday, December 16th from 12:00-1:00pm ET to learn all about Flourish for Jewish professionals.
Mindful Pitching for Freelancers: Navigating Rejection, Building Confidence, Getting Published
Join us on December 15, 2024, for the Mindful Pitching Workshop, a virtual session designed for aspiring writers ready to share their stories. Learn how to craft compelling pitches and navigate the emotional challenges of rejection in this transformative, interactive workshop.
Winter Wisdom: A Pre-Chanukah Mini-Retreat
Join us on Sunday, December 8, 2024, from 7:00 PM to 9:00 PM for the Winter Wisdom Chanukah Retreat, co-sponsored by B’nai Jeshurun and the Institute of Jewish Knowledge and Learning. Prepare for the season ahead with guided meditation, reflection, and journaling, all grounded in the deep wisdom of Chanukah and community connection. All are warmly welcome!
Being With What Is: A Silent Jewish Mindfulness Retreat for Young Adults
We are excited to offer our first in-depth retreat specifically designed for young adults! This opportunity invites you to slow down, connect with yourself and others, and drop into what matters most amidst the challenges of daily life and the ongoing difficulties that we have been facing in the wake of the tumultuous events of the past year.
Online Jewish Meditation Retreat
Spend an afternoon with Yael Shy, an acclaimed meditation teacher and author of an award-winning book about meditation, and Sarah Hurwitz, a former White House speechwriter who had a transformational experience on a meditation retreat and then wrote a book about Judaism.